feed your body, mind, and soul

What To Know

VITAMIN D
boosts thyroid function, helps with sugar regulation; this allows you to have less cravings and not overeat

​SELENIUM
supports thyroid function to help maintain a healthy weight. A strong antioxidant; aids in detox!

​ZINC
increases testosterone and progesterone to help regulate hormone related weight gain and cravings. Balances insulin to regulate blood sugar and control sugar cravings

​L-CYSTEINE
precursor to N-acetylcysteine which aids in detox

​THESE NUTRIENTS AID IN DETOXIFICATION
TO BALANCE TESTOSTERONE HOROMONE

VITAMIN B12
converts carbohydrates and stored fat into energy your body can use.

It also produces melatonin (the happy sleep hormone), promotes healthy adrenal function: aka improves stress coping mechanism to eliminate emotional eating

FOLATE
converts carbohydrates and stored fat into energy and supports the creation and absorption of neurotransmitters to elevate mood

MAGNESIUM
balances insulin to reduce blood glucose, and reduces cortisol preventing you from storing fat and curbing sugar and carb cravings. Keeps you calm and promotes peaceful sleep, allowing you to get a better nights rest and feel less hungry throughout the day.

METHIONINE
improves metabolism of fat, and builds muscle, to improve bodies muscle to fat ratio. Also acts as an antioxidant and contains sulfur which together promote ageless glowing skin.

THESE NUTRIENTS HELP TO BALANCE ESTROGEN

Cravings indicate a disharmony or imbalance of hormones, which in mild cases are easily treated with very specific nutrients, such as amino acids, fatty acids, vitamins, and minerals. The best way to begin balancing our hormones, harmonizing our bodies, and eliminating cravings all together is by incorporating nutrient-dense, toxin-free foods into our diets.

 

L-TYROSINE
produces dopamine (focus and please hormone) which helps you focus, gives you clarity and energy and reduces cravings

​L-TRYPTOPHAN
precursor to 5-HTP which is the precursor to serotonin and melatonin (the happy calm hormones). This allows you to stay in a good mood, and get a full nights sleep, reducing your appetite and cravings throughout the day.

​THESE NUTRIENTS REDUCE CRAVINGS BY
REGULATING INSULIN & BLOOD SUGAR

ADDITIONAL NUTRIENT INFORMATION

OMEGA-3 PHOSPHOLIPIDS:
normalize leptin (the appetite hormone), and regulates cortisol (the stress hormone)- to reduce stress eating

​GLUTEN & GRAIN-FREE:
leptin and insulin normalization, reduces cravings especially for sugar and carbs!

​NON-TOXIC:
allows you to receive all benefits listed above without any toxicity- to help you balance all hormones, continue to detox, and stay Crave-Free™.

​Crave-Free™ in conjunction with a proper clean diet high in organic vegetables, low in sugar, and with a moderate amount of clean organic or wild-caught protein will lead you to an effortlessly healthy relationship with food, maximized energy, and fulfillment!